Top 10 · Updated October 2026

Best Low-Sugar Spätzle

The 10 lowest-sugar spätzle products on this list range from 0 g to 0 g of sugar per 100 g. The spätzle with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 205 spätzle with complete data.

1

Späzle Tricolore

LOTTO

c 158 kcal 0 g sugar 5 g protein 3.7 g fat
2

Spätzle tricolore

Valsugana Sapori · 2 x 250 g

c 158 kcal 0 g sugar 5 g protein 3.7 g fat
3

Dinkel-Spätzle

Aldi · 500g

c NOVA 3 152 kcal 0 g sugar 7.3 g protein 2.5 g fat

Also: Palm oil free
4

Spatzle

Buogusto trentino

c 158 kcal 0 g sugar 5 g protein 3.7 g fat
5

Spatzle verdi

Valsugana Sapori · 2 x 250 g

c NOVA 3 139 kcal 0 g sugar 5.1 g protein 3 g fat

Also: Palm oil free · Vegetarian · No additives
6

Spatzle Al Basilico

· 2 x 250 g

c 144 kcal 0 g sugar 4.3 g protein 4.8 g fat
7

Spätzle

Il pastaio

c 128 kcal 0 g sugar 4.5 g protein 1.3 g fat
8

Spätzle

Buon Gusto Trentino · 2 x 250 g

c 155 kcal 0 g sugar 4.4 g protein 4 g fat
9

Spätzle

LOTTO

c 139 kcal 0 g sugar 5.1 g protein 3 g fat
10

Spätzle verdi

Valsugana Sapori · 500 g

c NOVA 3 139 kcal 0 g sugar 5.1 g protein 3 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published spätzle on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spätzle rankings

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