SPAETZLE 400g

by Itinéraire de nos Régions 400 g in Spätzle Barcode 3250392366919

Spaetzle à poêler aux œufs frais

Average nutritional quality
Processed food

SPAETZLE 400g by Itinéraire de nos Régions provides 166 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 400 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 133 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 220 kcal 193 −14%
Total fat 4.8 g 6.4 g 8% 3.3 +45%
Saturated fat 0.8 g 1.1 g 6% 0.9 −8%
Carbohydrates 24 g 31.9 g 12% 32.5 −26%
Total sugars 0.5 g 0.7 g 1.3 −62%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.8 g 2.4 g 9% 2.2 −19%
Protein 5.7 g 7.6 g 15% 7.4 −23%
Salt 0.8 g 1.1 g 0.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 45%
Sugars lower 13%
Salt lower 28%
Saturated fat higher 35%
Protein top 68%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 51%,œufs frais 30.7%, eau, huile de tournesol, sel, acidifiant: acide citrique

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
133 g
Labels & certifications
NutriscoreGreen DotMade in FranceNutriscore Grade C
Sold in
France
Barcode
3250392366919

Prices reported by shoppers

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Frequently asked questions

How many calories are in SPAETZLE 400g?

SPAETZLE 400g contains 166 kcal per 100 g and about 220 kcal per serving (133 g).

How much sugar is in SPAETZLE 400g?

SPAETZLE 400g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SPAETZLE 400g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SPAETZLE 400g vegan?

Based on its ingredient list, it is not vegan.

What allergens does SPAETZLE 400g contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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