SPAETZLE 400g vs Spätzle frais aux œufs à poêler
Overall, Spätzle frais aux œufs à poêler has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
SPAETZLE 400g
Spätzle frais aux œufs à poêler
Nutrition per 100 g
| Nutrient | SPAETZLE 400g | Spätzle frais aux œufs à poê... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 166 kcal | 140 kcal |
| Fat | 4.8 g | 2.1 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.8 g | 2.6 g |
| Protein | 5.7 g | 5.6 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spätzle frais aux œufs à poêler has 15% fewer calories (140 kcal vs 166 kcal).
- Spätzle frais aux œufs à poêler has 56% less fat (2.1 g vs 4.8 g).
- Spätzle frais aux œufs à poêler has 50% less saturated fat (0.4 g vs 0.8 g).
- SPAETZLE 400g has 44% less sugar (0.5 g vs 0.9 g).
- Spätzle frais aux œufs à poêler has 30% more fiber (2.6 g vs 1.8 g).
- SPAETZLE 400g is less processed (lower NOVA group).
Ingredients
SPAETZLE 400g
Farine de blé 51%,œufs frais 30.7%, eau, huile de tournesol, sel, acidifiant: acide citrique
Spätzle frais aux œufs à poêler
farine de _blé*_, eau, _œufs*_ (8%), sel marin, huile de tournesol*, curcumine
FAQ
Which is healthier: SPAETZLE 400g or Spätzle frais aux œufs à poêler?
Overall, Spätzle frais aux œufs à poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spätzle frais aux œufs à poêler has fewer calories: 140 kcal versus 166 kcal per 100 g.
Which has less sugar?
SPAETZLE 400g has less sugar: 0.5 g versus 0.9 g per 100 g.