View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
FDE nutrition
FDE nutrition by Selbstgemacht provides 352 kcal per 100 g, with 2.4 g of sugars and 5.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts and their products category and comes in a 600ml pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 106 kcal | 525 −33% | |
| Total fat | 16.3 g | 4.9 g | 6% | 37.5 −57% |
| Saturated fat | 6.4 g | 1.9 g | 10% | 6.1 |
| Carbohydrates | 40.8 g | 12.2 g | 4% | 29.3 +39% |
| Total sugars | 2.4 g | 0.7 g | 16.7 −86% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 2 g | 0.6 g | 2% | 6.7 −70% |
| Protein | 5.8 g | 1.7 g | 3% | 15.6 −63% |
| Salt | 0.8 g | 0.2 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHOCOLATE OBSCURO (60% CACAO), PISTACHE, NUEZ DE LA INDIA, PINON, ALMENDRA, NUEZ PECANA Y ARÁNDANOS.
- Allergens
- Nuts
Product details
- Quantity
- 600ml
- Serving size
- 30g
- Sold in
- Germany, Mexico
- Barcode
- 9780201379686
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in FDE nutrition?
FDE nutrition contains 352 kcal per 100 g and about 106 kcal per serving (30g).
How much sugar is in FDE nutrition?
FDE nutrition has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FDE nutrition healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does FDE nutrition contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 More nuts and their products
View all →
b NOVA 4 
a NOVA 4 
a NOVA 2 
d 
e NOVA 4 
e NOVA 4 
