Spargel Stangen by Migros Selection

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Spargel Stangen

by Migros Selection 320g in Canned asparagus Barcode 7613269324638
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Spargel Stangen by Migros Selection provides 15 kcal per 100 g, with 1.5 g of sugars and 1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 320g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 19 −21%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2 g 2.1 −6%
Total sugars 1.5 g 1.2 +28%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.4 +5%
Protein 1 g 1.5 −31%
Salt 0.7 g 0.8 −22%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 22%
Sugars higher 35%
Salt lower 22%
Saturated fat lower 1%
Protein top 93%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches (Pérou) 60%, eau, sel de cuisine, antioxydant: acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
Germany, Switzerland
Barcode
7613269324638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spargel Stangen?

Spargel Stangen contains 15 kcal per 100 g.

How much sugar is in Spargel Stangen?

Spargel Stangen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spargel Stangen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spargel Stangen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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