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Sélection Knäckebrot 5-korn
Sélection Knäckebrot 5-korn by Migros Selection provides 435 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 435 kcal | 393 +11% | |
| Total fat | 17 g | 17 g | 22% | 10.2 +67% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 1.9 +40% |
| Carbohydrates | 50 g | 50 g | 18% | 57.3 −13% |
| Total sugars | 2.6 g | 2.6 g | 2.9 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 12.1 −9% |
| Protein | 15 g | 15 g | 30% | 12.4 +21% |
| Salt | 1.9 g | 1.9 g | 1.3 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
„andestens haltbar bis: 0205.2018 Charge: NFKA3-373123 Knickebrot 5-Korn Zutaten: Weizenvollkornme/ll 'PA, Leinsaat, 10%, Roggenvollkornmehl , Kürbiskerne, Haferflocken, 5%, Gerstenvollkornrnehl 5%, Sonnen - blufienkerne, natives Olivenôl extra, Sesam, Meersalz, Dinkelmehl 1%, Roggensaucrteig gelibcknet, Hefe, Gerstenmalzextrakl. Kann enthalten: Milch. Pain croustillant avec 5 céréales de blé complète 30%, graines de lin, farine d'épeautre complète 10%, farine complète de seigle 7%, graines de courge, flocons d'avoine, farine d'avoinecomplète 5%, farine d'orge complète 5%, graines de tournesol, huile d'olive extra vferge, sésame, sel marin, farine d'épeautre 1%, levain de seigle déshydraté, levure, extrait de malt d'orge. Veut contenir: lait. Pane croccante di 5 cereali Ingredientl: farina di frumento integrale 30%, semi dil lino, farina di spelta integrale 10%, farina integrale di segale 7%, semi di zucca, fiocchi d'avena, farina d'avena I ItegralE 5%, farina d'orzo integrale 5%, semi di girasole, olio d'oliva extra vergine, sesamo, sale marino, farina di spelta 1%i pasta acida dl segale disidratata, lievito, estratto di rnalto d'orzo. Può contenere: latte. Vor Warme geschützt und trocken lagern. I Conserver à l'abri de la chaleur et au sec.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- Contains milk
- Sold in
- Switzerland
- Barcode
- 7613312030363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sélection Knäckebrot 5-korn?
Sélection Knäckebrot 5-korn contains 435 kcal per 100 g and about 435 kcal per serving (100g).
How much sugar is in Sélection Knäckebrot 5-korn?
Sélection Knäckebrot 5-korn has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sélection Knäckebrot 5-korn healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sélection Knäckebrot 5-korn contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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