Wasa - 275G by Wasa

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Wasa - 275G

by Wasa 275g in Crispbreads Barcode 7300400117913
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Wasa - 275G by Wasa provides 336 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 275g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 47 kcal 393 −14%
Total fat 2.5 g 0.4 g 1% 10.2 −75%
Saturated fat 0.5 g 0.1 g 1% 1.9 −74%
Carbohydrates 58.5 g 8.2 g 3% 57.3
Total sugars 0.5 g 0.1 g 2.9 −83%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 18 g 2.5 g 9% 12.1 +49%
Protein 11 g 1.5 g 3% 12.4 −11%
Salt 1.1 g 0.2 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 11%
Sugars lower 4%
Salt lower 39%
Saturated fat lower 23%
Protein top 62%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl470 g*), Roggenşauerteia (Roggenvollkornmehl, Wasser) (14 g*), Haferflocken (10 g*), Welzenvollkornmehl (6,0 g*), Hafervollkornmehl (6,0 g*)" Gerstenvollkornmehl (6,0 g*),Hefe, Salz,. Gerstenmalzextrakt, Emulgator (Sonnenblumenlecithin). Kann-Spuren vọn Sesamsamen und Milch enthalten. Die bervorgehobenen Zutaten können bei Personen mit Allergien und Unverträglichkeiten Reaktionen verürsachen: *in g pra 100 g-Produkt. Trocken und vor Licht geschützt aafbewahren.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Milk

Product details

Quantity
275g
Serving size
14g
Labels & certifications
German Agricultural SocietyDlg jahrlich pramiert
Sold in
Germany
Barcode
7300400117913

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wasa - 275G?

Wasa - 275G contains 336 kcal per 100 g and about 47 kcal per serving (14g).

How much sugar is in Wasa - 275G?

Wasa - 275G has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wasa - 275G healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wasa - 275G vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wasa - 275G contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wasa - 275G? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crispbreads by Nutri-Score Highest-Protein Crispbreads Least Processed Crispbreads Lowest-Calorie Crispbreads Best Low-Sugar Crispbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Leksands Gul Fuldkornsknækbrød a
Leksands Gul Fuldkornsknækbrød
Leksands · 200g
350 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.9 g protein
no salt

More crispbreads

View all →
Roggen Vollkorn-Knäckebr b NOVA 3
Roggen Vollkorn-Knäckebr
Unknown brand · 250 g
373 kcal
1.5 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 1 allergen
Tartines craquantes à la châtaigne b
Tartines craquantes à la châtaigne
Ekibio · 2x14 crackers, 150 g
381 kcal
1.8 Fat g
6.5 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Trigo Espelta Crackers c NOVA 3
Trigo Espelta Crackers
Bolletje Bv · 240 g
440 kcal
14 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g b NOVA 3
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g
Wasa · 245 g
339 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Dark Rye Crispbread c NOVA 3
Dark Rye Crispbread
Ryvita · 250 g
342 kcal
1.2 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Knäckebrot Vollkorn Roggen b NOVA 3
Knäckebrot Vollkorn Roggen
Wasa · 260g
333 kcal
1.5 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen

More from Wasa

View all →
Authentique a NOVA 3
Authentique
Wasa · 275 g
336 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen
Fibres a NOVA 3
Fibres
Wasa · 230 g
333 kcal
5 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Wasa a NOVA 3
Wasa
Wasa · 270 g
338 kcal
1.5 Fat g
2 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g b NOVA 3
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g
Wasa · 245 g
339 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g c NOVA 4
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g
Wasa · 265 g
406 kcal
10 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Knäckebrot Vollkorn Roggen b NOVA 3
Knäckebrot Vollkorn Roggen
Wasa · 260g
333 kcal
1.5 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen