Granola

by Migros Selection 400g in Mueslis Barcode 7613312066430
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Granola by Migros Selection provides 488 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.2 g · High
Sugars
17 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 488 kcal 417 +17%
Total fat 25 g 14.8 +69%
Saturated fat 7.2 g 3.7 +92%
Carbohydrates 51 g 56.3 −9%
Total sugars 17 g 14.5 +17%
Added sugars 16.7 g 8.5 +96%
Dietary fiber 7.7 g 9.2 −16%
Protein 11 g 11.4
Salt 0.4 g 0.2 +51%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 7%
Sugars higher 39%
Salt higher 21%
Saturated fat higher 12%
Protein top 45%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine, sucre de fleur de coco 12%, amandes grillées 9%, flocons de blé, farine bise (blé, seigle), crispies (maïs, riz, sucre brut, farine complète [blé, seigle, orge], malt d'orge, cacao maigre en poudres, sel de cuisine), huile de tournesol, chips de coco 5% (noix de coco, sucre), graines de tournesol 5%, graines de courge 5%, flocons de coco 4%, miel 2%, sel marin.

Palm oil freeNot vegan
Allergens
GlutenNuts

Product details

Quantity
400g
Sold in
France, Germany, Switzerland
Barcode
7613312066430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 488 kcal per 100 g.

How much sugar is in Granola?

Granola has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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