View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola
Granola by Migros Selection provides 488 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 417 +17% |
| Total fat | 25 g | 14.8 +69% |
| Saturated fat | 7.2 g | 3.7 +92% |
| Carbohydrates | 51 g | 56.3 −9% |
| Total sugars | 17 g | 14.5 +17% |
| Added sugars | 16.7 g | 8.5 +96% |
| Dietary fiber | 7.7 g | 9.2 −16% |
| Protein | 11 g | 11.4 |
| Salt | 0.4 g | 0.2 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine, sucre de fleur de coco 12%, amandes grillées 9%, flocons de blé, farine bise (blé, seigle), crispies (maïs, riz, sucre brut, farine complète [blé, seigle, orge], malt d'orge, cacao maigre en poudres, sel de cuisine), huile de tournesol, chips de coco 5% (noix de coco, sucre), graines de tournesol 5%, graines de courge 5%, flocons de coco 4%, miel 2%, sel marin.
- Allergens
- GlutenNuts
Product details
- Quantity
- 400g
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613312066430
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola?
Granola contains 488 kcal per 100 g.
How much sugar is in Granola?
Granola has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More mueslis
View all →
c NOVA 3
b NOVA 4
a NOVA 4
c NOVA 3
a
a NOVA 4 More from Migros Selection
View all →
e NOVA 3
d
e
d NOVA 4
c NOVA 4
d NOVA 3