Spargel eingelegt

by Naturen Gold 150g in White asparagus Barcode 4099200236940
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Spargel eingelegt by Naturen Gold provides 17 kcal per 100 g, with 1 g of sugars and 1.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 25 −33%
Total fat 0.5 g 0.9 −47%
Saturated fat 0.1 g 0.1 +51%
Carbohydrates 1 g 2.3 −57%
Total sugars 1 g 1.1 −11%
Protein 1.9 g 1.6 +21%
Salt 1 g 0.8 +31%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 42%
Sugars lower 30%
Salt higher 18%
Saturated fat higher 32%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Sold in
Germany
Barcode
4099200236940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spargel eingelegt?

Spargel eingelegt contains 17 kcal per 100 g.

How much sugar is in Spargel eingelegt?

Spargel eingelegt has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spargel eingelegt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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