Spanish style flavor infused dry rice

by Uncle Ben's in Rice dishes Barcode 0054800420872
Poor nutritional quality
Ultra-processed food

Spanish style flavor infused dry rice by Uncle Ben's provides 356 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: chicken, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 2.2 g 1 g 1% 3.3 −33%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 73.3 g 33 g 12% 46.5 +58%
Total sugars 2.2 g 1 g 2.5 −12%
Added sugarsUSDA 2.2 g 1 g 2% 0.8 +192%
Dietary fiber 2.2 g 1 g 4% 3.1 −29%
Protein 8.9 g 4 g 8% 7.5 +19%
Salt 3 g 1.4 g 1.7 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 32%
Sugars higher 42%
Salt higher 17%
Saturated fat lower 1%
Protein top 35%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain parboiled rice; seasoning blend [hydrolyzed soy protein and wheat gluten, tomato*, salt, sugar, yeast extract, spices, maltodextrin, sunflower oil, chicken (fat*, broth*), natural flavors, monoglycerides, extractives of paprika (color), citric acid, malic acid, modified corn starch, corn syrup solids, garlic*]; iron phosphate, niacinamide, thiamin mononitrate, folic acid.

May contain palm oilNot veganNot vegetarian
Allergens
ChickenGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (45 g)
Labels & certifications
No flavors
Sold in
United States
Barcode
0054800420872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish style flavor infused dry rice?

Spanish style flavor infused dry rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Spanish style flavor infused dry rice?

Spanish style flavor infused dry rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish style flavor infused dry rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish style flavor infused dry rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanish style flavor infused dry rice contain?

According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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