Spaghetti Bolognese

by Cook! in Microwave meals Barcode 5056517323359
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Spaghetti Bolognese by Cook! provides 126 kcal per 100 g, with 0.4 g of sugars and 8.9 g of protein. That is 83% less sugar than the average product in this category. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 126 kcal 139 −9%
Total fat 3.8 g 3.8 g 5% 5.7 −33%
Carbohydrates 14.8 g 14.8 g 5% 14.2
Total sugars 0.4 g 0.4 g 2.3 −83%
Dietary fiber 1.6 g 1.6 g 6% 1.7 −5%
Protein 8.9 g 8.9 g 18% 6.9 +29%
Salt 0.4 g 0.4 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 44%
Sugars lower 4%
Salt lower 10%
Protein top 17%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
FSCFSC Mix
Sold in
United Kingdom
Barcode
5056517323359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti Bolognese?

Spaghetti Bolognese contains 126 kcal per 100 g and about 126 kcal per serving (1 portion (100 g)).

How much sugar is in Spaghetti Bolognese?

Spaghetti Bolognese has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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