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Southwest salad kit
Southwest salad kit by Members Mark provides 160 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 152 +6% | |
| Total fat | 12 g | 12 g | 15% | 9.9 +21% |
| Carbohydrates | 11 g | 11 g | 4% | 10.2 +8% |
| Total sugars | 3 g | 3 g | 3.6 −17% | |
| Protein | 3 g | 3 g | 6% | 4.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1773 Prepared salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, mild southwest ranch dressing (water, canola oil, buttermilk powder, egg yolk, less than 2% of distilled vinegar, seasoning blend [salt, maltodextrin, modified food starch, dried onion, dried garlic, autolyzed yeast extract, natural flavor, spice, parsley, guar gum], sugar, cultured skim milk powder, salt, dried onion, soy sauce [water, wheat, soybeans, salt], apple cider vinegar, chili powder [spices, salt, paprika, dried garlic], spices, acacia gum, paprika, xanthan gum, butter [cream, salt], natural flavor, mustard flour, dried chipotle pepper, phosphoric acid, maltodextrin), red cabbage, green cabbage, salsa corn sticks (yellow corn masa, soybean oil, salsa seasoning [maltodextrin, salt, tomato powder, dextrose, onion powder, green pepper, natural flavor, spices, torula yeast, annatto extract (color)]), kale, carrots, seasoned cheese blend (pasteurized milk, cheese culture, powdered cellulose (to prevent caking), contains less than 2% of annatto extract (color), enzymes, maltodextrin, natural flavor, paprika oleoresin (color), potato flour, salt, spice, sugar), freeze dried corn.
- Allergens
- EggsGlutenMilkMustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0078742315195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest salad kit?
Southwest salad kit contains 160 kcal per 100 g and about 160 kcal per serving (1 cup (100 g)).
How much sugar is in Southwest salad kit?
Southwest salad kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest salad kit healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest salad kit contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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