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Southwest Fiesta With Black Beans & Corn Dip & Spread
Southwest Fiesta With Black Beans & Corn Dip & Spread by la terra fina provides 150 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 10 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 45 kcal | 202 −26% | |
| Total fat | 6.7 g | 2 g | 3% | 15.7 −57% |
| Saturated fat | 6.7 g | 2 g | 10% | 4 +68% |
| Carbohydrates | 6.7 g | 2 g | 1% | 11.5 −42% |
| Total sugars | 3.3 g | 1 g | 6.7 −50% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 6.7 g | 2 g | 4% | 3.1 +114% |
| Salt | 1.3 g | 0.4 g | 1.6 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 828 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek Yogurt, Cream Cheese, Sour Cream, Black Beans, Jalapeños, Distilled Vinegar, Salt, Natural Flavors, Cheddar Cheese, Red Bell Peppers, Sweet Corn, Onions, Cilantro, Fire Roasted Peppers, Corn Starch, Cultured Sugar, Natural Flavor, Dried Garlic, Cumin, Gum Acacia, Xanthan Gum, Sea Salt, Citric Acid, Chili Powder, Spices.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 30g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0640410514881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Fiesta With Black Beans & Corn Dip & Spread?
Southwest Fiesta With Black Beans & Corn Dip & Spread contains 150 kcal per 100 g and about 45 kcal per serving (30g).
How much sugar is in Southwest Fiesta With Black Beans & Corn Dip & Spread?
Southwest Fiesta With Black Beans & Corn Dip & Spread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Fiesta With Black Beans & Corn Dip & Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Fiesta With Black Beans & Corn Dip & Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Fiesta With Black Beans & Corn Dip & Spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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