Sourdough Multigrain Crispbread

by Wasa in Crispbreads Barcode 0320644028940
Very good nutritional quality
Ultra-processed food

Sourdough Multigrain Crispbread by Wasa provides 339 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 393 −14%
Total fat 2.5 g 10.2 −75%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 58 g 57.3
Total sugars 0.5 g 2.9 −83%
Added sugars 0 g 0.6 −100%
Dietary fiber 18 g 12.1 +49%
Protein 11 g 12.4 −11%
Salt 1.1 g 1.3 −15%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 14%
Sugars lower 4%
Salt lower 33%
Saturated fat lower 23%
Protein top 62%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rye flour (69 g*), whole rye sourdough (14 g*) (whole rye, water), oat groats (9 g*), yeast, whole wheat flour (5.9 g*), whole oat flour (5.9 g*), whole wheat flour (5, 9 g*), rye bran, salt, commal extract, emulsifier (sunflower lecithin).

Palm oil free
Allergens
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Sweden
Barcode
0320644028940

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sourdough Multigrain Crispbread?

Sourdough Multigrain Crispbread contains 339 kcal per 100 g.

How much sugar is in Sourdough Multigrain Crispbread?

Sourdough Multigrain Crispbread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Multigrain Crispbread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Multigrain Crispbread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sourdough Multigrain Crispbread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispbreads

View all →

More from Wasa

View all →