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Sourdough Flatbread
Sourdough Flatbread by Rustic Bakery provides 300 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 60 kcal | 437 −31% | |
| Total fat | 5 g | 1 g | 1% | 21.5 −77% |
| Saturated fat | 0 g | 0 g | 0% | 5.4 −100% |
| Carbohydrates | 55 g | 11 g | 4% | 61.2 −10% |
| Total sugars | 5 g | 1 g | 7.4 −33% | |
| Added sugars | 5 g | 1 g | 2% | 4.3 +16% |
| Dietary fiber | 0 g | 0 g | 0% | 6.1 −100% |
| Protein | 5 g | 1 g | 2% | 13 −61% |
| Salt | 2.8 g | 0.6 g | 1.6 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), Cane Sugar, Extra Virgin Olive Oil, Organic Sourdough Starter (organic wheat flour, water), Sea Salt, Kosher Topping Salt, Sel Gris
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (20 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0756963300014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Flatbread?
Sourdough Flatbread contains 300 kcal per 100 g and about 60 kcal per serving (1 portion (20 g)).
How much sugar is in Sourdough Flatbread?
Sourdough Flatbread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Flatbread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Flatbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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