Sourcream

by Lakeview Farms 30 g in Creams Barcode 0044276013234
Bad nutritional quality
Ultra-processed food

Sourcream by Lakeview Farms provides 583 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 30 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
11.1 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 583 kcal 175 kcal 251 +132%
Total fat 50 g 15 g 19% 23.3 +114%
Saturated fat 11.1 g 3.3 g 16% 15.3 −28%
Carbohydrates 22.2 g 6.7 g 2% 7 +218%
Total sugars 11.1 g 3.3 g 5.4 +107%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 11.1 g 3.3 g 7% 2.6 +322%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.

Compared with other creams

Calories higher 2%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 38%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY POWDER, SODIUM CASEINATE, NONFAT DRY MILK, LACTIC AND CITRIC ACID, TAPIOCA FLOUR, FOOD STARCH-MODIFIED (CORN), MONO AND DIGLYCERIDES, SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, POTASSIUM SORBATE TO PRESERVE FRESHNESS, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SODIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, ANNATTO (COLOR).

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0044276013234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourcream?

Sourcream contains 583 kcal per 100 g and about 175 kcal per serving (30g).

How much sugar is in Sourcream?

Sourcream has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sourcream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sourcream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sourcream contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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