Top 10 · Updated October 2026

Highest-Protein Creams

Creams: typically 2.5 g of protein per 100 g (median of 1,557 products). The creams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 731 creams with complete data.

1

Denuts cream, protein salted caramel

Nutrend · 250 g

595 kcal 19.8 g sugar 24.6 g protein 41.2 g fat
2

Crème Liquide 35

337 kcal 3.3 g sugar 22 g protein 35 g fat
3

Fat Free Half & Half

Hood · 30 ml

c NOVA 4 178 kcal 22.2 g sugar 11.1 g protein 0 g fat

Also: Palm oil free
4

Fresubin crème praliné

Fresubin

b NOVA 4 200 kcal 0.1 g sugar 10 g protein 7.8 g fat
5

Fresubin

Fresubin · 200g

b NOVA 4 200 kcal 11 g sugar 10 g protein 7.8 g fat
6

Smetana

Pribináček · 125 g

d 238 kcal 14 g sugar 7.6 g protein 16 g fat
7

Sir i vrhnje

President · 200 g

d 168 kcal 2.8 g sugar 7.6 g protein 14 g fat
8

Crema Pura Mexicana sour cream

e 214 kcal 7.1 g sugar 7.1 g protein 16.1 g fat
9

Light Sour Cream

Daisy · 453g

c NOVA 1 117 kcal 3.3 g sugar 6.7 g protein 8.3 g fat

Also: Palm oil free · No additives
10

Light Sour Cream

365 Organic

c NOVA 4 133 kcal 6.7 g sugar 6.7 g protein 6.7 g fat

Also: Palm oil free

How we built this list

We ranked all published creams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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