View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sour Cream & Onion Parm Crisps
Sour Cream & Onion Parm Crisps by PARM CRISPS provides 571 kcal per 100 g, with 3.6 g of sugars and 42.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 1.75 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 449 +27% | |
| Total fat | 39.3 g | 11 g | 14% | 18.1 +117% |
| Saturated fat | 25 g | 7 g | 35% | 4.9 +409% |
| Carbohydrates | 10.7 g | 3 g | 1% | 59.9 −82% |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 42.9 g | 12 g | 24% | 10.2 +319% |
| Salt | 3.5 g | 1 g | 1.9 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes), Onion, Seasoning (Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Cream, Citric Acid, Spices, Lactic Acid, Sugar, Nonfat Milk, Butter (Cream, Salt)).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.75 oz
- Serving size
- 17 crisps (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0893222000831
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sour Cream & Onion Parm Crisps?
Sour Cream & Onion Parm Crisps contains 571 kcal per 100 g and about 160 kcal per serving (17 crisps (28 g)).
How much sugar is in Sour Cream & Onion Parm Crisps?
Sour Cream & Onion Parm Crisps has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream & Onion Parm Crisps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream & Onion Parm Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream & Onion Parm Crisps contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
b NOVA 3
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3
c NOVA 4 More from PARM CRISPS
View all →
e NOVA 3
e NOVA 3
e NOVA 3
e NOVA 3
e NOVA 4