View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Everything
Everything by PARM CRISPS provides 560 kcal per 100 g, with 0 g of sugars and 46 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheese appetizers category and comes in a 1.75 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 crisps | about (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 560 kcal | 162 kcal | 369 +52% | |
| Total fat | 38 g | 11 g | 14% | 31.4 +21% |
| Saturated fat | 22 g | 6.4 g | 32% | 17.3 +27% |
| Carbohydrates | 8 g | 2.3 g | 1% | 4.6 +75% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 0.6 g | 2% | 0.6 +250% |
| Protein | 46 g | 13.3 g | 27% | 16.2 +185% |
| Salt | 3.8 g | 1.1 g | 1.6 +141% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Cheese appetizers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cheese appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), FLAXSEED, POPPY SEEDS, DRIED GARLIC, DRIED ONION.
- Allergens
- Milk
Product details
- Quantity
- 1.75 oz
- Serving size
- 19 crisps | about (29 g)
- Labels & certifications
- No glutenNo artificial flavorsCertified gluten-free
- Sold in
- United States
- Barcode
- 0893222000824
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Everything?
Everything contains 560 kcal per 100 g and about 162 kcal per serving (19 crisps | about (29 g)).
How much sugar is in Everything?
Everything has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything vegan?
Based on its ingredient list, it is not vegan.
What allergens does Everything contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheese appetizers
View all →
d NOVA 4 
e NOVA 3 
d NOVA 3 
d NOVA 4 
e NOVA 4 
c NOVA 3 More from PARM CRISPS
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 