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PARM CRISPS Everything
PARM CRISPS Everything by PARM CRISPS provides 536 kcal per 100 g, with 0 g of sugars and 50 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 3 oz pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crisp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 323 +66% | |
| Total fat | 38.9 g | 10.9 g | 14% | 25.6 +52% |
| Saturated fat | 25 g | 7 g | 35% | 17.4 +44% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 50 g | 14 g | 28% | 21.4 +134% |
| Salt | 3.2 g | 0.9 g | 1.7 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aged parmesan cheese (part skim milk, cheese cultures, salt & non-animal rennet), sesame seeds, poppy seeds, garlic, minced onion.
- Allergens
- MilkSesame seeds
Product details
- Quantity
- 3 oz
- Serving size
- 4 crisp (28 g)
- Sold in
- United States
- Barcode
- 0893222000084
Prices reported by shoppers
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Frequently asked questions
How many calories are in PARM CRISPS Everything?
PARM CRISPS Everything contains 536 kcal per 100 g and about 150 kcal per serving (4 crisp (28 g)).
How much sugar is in PARM CRISPS Everything?
PARM CRISPS Everything has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PARM CRISPS Everything healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PARM CRISPS Everything vegan?
Based on its ingredient list, it is not vegan.
What allergens does PARM CRISPS Everything contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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