Nutrition report ready

Soupe

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score B

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Soupe

by Waitrose in Soups Barcode 5000169162316
Good nutritional quality

Soupe by Waitrose provides 50 kcal per 100 g, with 2 g of sugars and 1.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 136 −63%
Total fat 2.2 g 5 −56%
Saturated fat 0.2 g 2.1 −90%
Carbohydrates 5.2 g 17.2 −70%
Total sugars 2 g 3.6 −44%
Protein 1.5 g 5.7 −73%
Salt 0.4 g 2.4 −86%

Category average across 5498 Soups products on Foodmetria.

Compared with other soups

Calories lower 35%
Sugars higher 47%
Salt lower 10%
Saturated fat lower 30%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, United Kingdom
Barcode
5000169162316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe?

Soupe contains 50 kcal per 100 g.

How much sugar is in Soupe?

Soupe has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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