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Souffles miel
Grains de blé soufflés au miel
Souffles miel by AUCHAN provides 376 kcal per 100 g, with 29 g of sugars and 9 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packaged cereals category and comes in a 0.375 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 113 kcal | 341 +10% | |
| Total fat | 1.5 g | 0.5 g | 1% | 5.5 −73% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −73% |
| Carbohydrates | 78 g | 23.4 g | 9% | 64 +22% |
| Total sugars | 29 g | 8.7 g | 18.7 +55% | |
| Added sugars | 29 g | 8.7 g | 17% | 15.8 +83% |
| Dietary fiber | 7 g | 2.1 g | 8% | 4.3 +61% |
| Protein | 9 g | 2.7 g | 5% | 6.6 +37% |
| Salt | 0.1 g | 0 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Packaged cereals products on Foodmetria.
Compared with other packaged cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ 62%, sucre, miel 3%, sirop de glucose, caramel, huile de tournesol, sel, arôme. Traces éventuelles d'autres céréales contenant du gluten.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 0.375 kg
- Serving size
- 30 g
- Labels & certifications
- source of fibreNo palm oilNutriscoreNutriscore Grade B
- Sold in
- France, Spain, world
- Barcode
- 3254560057487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Souffles miel?
Souffles miel contains 376 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Souffles miel?
Souffles miel has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Souffles miel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Souffles miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Souffles miel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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