Souffles miel vs Pétales au chocolat
Overall, Souffles miel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Souffles miel | Pétales au chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 387 kcal |
| Fat | 1.5 g | 3.7 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 29 g | 25 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 7 g | 7.4 g |
| Protein | 9 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Souffles miel has 59% less fat (1.5 g vs 3.7 g).
- Souffles miel has 81% less saturated fat (0.3 g vs 1.6 g).
- Pétales au chocolat has 14% less sugar (25 g vs 29 g).
Ingredients
Souffles miel
BLÉ 62%, sucre, miel 3%, sirop de glucose, caramel, huile de tournesol, sel, arôme. Traces éventuelles d'autres céréales contenant du gluten.
Pétales au chocolat
Farine de BLÉ complet 31%, chocolat en poudre 25% (sucre, cacao en poudre), farine de BLÉ 16%, semoule de maïs 15%, sirop de glucose, sucre, extrait de malt d'ORGE, pâte de cacao 0,5 %, huile de tournesol, sel, arôme naturel. Traces éventuelles de fruits à coque, de lait, de soja, de moutarde et de lupin.
FAQ
Which is healthier: Souffles miel or Pétales au chocolat?
Overall, Souffles miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Souffles miel has fewer calories: 376 kcal versus 387 kcal per 100 g.
Which has less sugar?
Pétales au chocolat has less sugar: 25 g versus 29 g per 100 g.