Souffles miel vs Coeur chocolat noisettes
Overall, Souffles miel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Souffles miel | Coeur chocolat noisettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 453 kcal |
| Fat | 1.5 g | 13 g |
| Saturated fat | 0.3 g | 2 g |
| Sugars | 29 g | 26 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 7 g | 6.4 g |
| Protein | 9 g | 6.7 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Souffles miel has 17% fewer calories (376 kcal vs 453 kcal).
- Souffles miel has 88% less fat (1.5 g vs 13 g).
- Souffles miel has 85% less saturated fat (0.3 g vs 2 g).
- Coeur chocolat noisettes has 10% less sugar (26 g vs 29 g).
- Souffles miel has 26% more protein (9 g vs 6.7 g).
- Only Coeur chocolat noisettes lists: Milk, Nuts.
Ingredients
Souffles miel
BLÉ 62%, sucre, miel 3%, sirop de glucose, caramel, huile de tournesol, sel, arôme. Traces éventuelles d'autres céréales contenant du gluten.
Coeur chocolat noisettes
Céréales 60% (semoule de riz, farine de BLÉ, farine d'AVOINE, farine complète de BLÉ), fourrage au chocolat-NOISETTES 35% [sucre, huiles végétales (tournesol, colza) en proportion variable, chocolat 4.7% (sucre, cacao en poudre, beurre de cacao), amidon, lactosérum en poudre (LAIT), NOISETTES 1%, émulsifiant : lécithines, arôme naturel, antioxydant : extrait riche en tocophérols], sucre, inuline, colorant : caroténoïdes, sel, antioxydant : extrait riche en tocophérols. Traces éventuelles de soja, d'autres fruits à coque et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Souffles miel or Coeur chocolat noisettes?
Overall, Souffles miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Souffles miel has fewer calories: 376 kcal versus 453 kcal per 100 g.
Which has less sugar?
Coeur chocolat noisettes has less sugar: 26 g versus 29 g per 100 g.