Nutrition report ready

Sopa de Legumes 900g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pingo Doce product.

Nutri-Score A NOVA 3

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Sopa de Legumes 900g

by Pingo Doce 0,900 kg in Soups Barcode 2000002254102
Very good nutritional quality
Processed food

Sopa de Legumes 900g by Pingo Doce provides 32 kcal per 100 g, with 1.5 g of sugars and 0.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 0,900 kg pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 concha (257 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 82 kcal 136 −77%
Total fat 1.2 g 3.1 g 4% 5 −76%
Saturated fat 0.2 g 0.5 g 3% 2.1 −90%
Carbohydrates 4.5 g 11.6 g 4% 17.2 −74%
Total sugars 1.5 g 3.9 g 3.6 −58%
Added sugars 0 g 0 g 0% 1.4 −100%
Protein 0.8 g 2.1 g 4% 5.7 −86%
Salt 0.5 g 1.3 g 2.4 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Compared with other soups

Calories lower 14%
Sugars lower 42%
Salt lower 19%
Saturated fat lower 30%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, batata, cenoura mix de legumas 10% (couve Lombarda 30%, couve portuguesa 30%, cenoura 30%, nabo 10%), cebola, alho francês 2%, azeite extra virgem, sal, alho (alho, antioxidantes: ácido cítrico e ácido ascórbico).

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,900 kg
Serving size
1 concha (257 g)
Labels & certifications
100% reciclávelEcoponto amarelo
Sold in
Portugal
Barcode
2000002254102

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Nutri-Score: — → a
    • Saturated fat: — → 0.2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sopa de Legumes 900g?

Sopa de Legumes 900g contains 32 kcal per 100 g and about 82 kcal per serving (1 concha (257 g)).

How much sugar is in Sopa de Legumes 900g?

Sopa de Legumes 900g has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa de Legumes 900g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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