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Sopa de Feijão Verde com legumes frescos
Sopa de Feijão Verde com legumes frescos by Continente provides 26 kcal per 100 g, with 1.4 g of sugars and 0.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 26 kcal | 104 kcal | 53 −51% | |
| Total fat | 0.8 g | 3.2 g | 4% | 1.7 −54% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 0.6 −84% |
| Carbohydrates | 3.5 g | 14 g | 5% | 7.1 −51% |
| Total sugars | 1.4 g | 5.6 g | 2.3 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.1 g | 4.4 g | 16% | 1.6 −31% |
| Protein | 0.6 g | 2.4 g | 5% | 1.8 −67% |
| Salt | 0.4 g | 1.6 g | 1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, batata, cebola, cenoura (18%), nabo, feijão verde (6%), alho-francês, azeite virgem extra, sal e alho,
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Sold in
- Portugal
- Barcode
- 5601312179900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopa de Feijão Verde com legumes frescos?
Sopa de Feijão Verde com legumes frescos contains 26 kcal per 100 g and about 104 kcal per serving (400 g).
How much sugar is in Sopa de Feijão Verde com legumes frescos?
Sopa de Feijão Verde com legumes frescos has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sopa de Feijão Verde com legumes frescos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sopa de Feijão Verde com legumes frescos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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