Nutrition report ready

Sopa de Agrião com legumes frescos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score B NOVA 3

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Sopa de Agrião com legumes frescos by Continente

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Sopa de Agrião com legumes frescos

by Continente 400 g in Vegetable soups Barcode 5601312179887
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Sopa de Agrião com legumes frescos by Continente provides 27 kcal per 100 g, with 0.5 g of sugars and 0.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 53 −49%
Total fat 1.2 g 1.7 −31%
Saturated fat 0.2 g 0.6 −67%
Carbohydrates 3 g 7.1 −58%
Total sugars 0.5 g 2.3 −79%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.7 g 1.6 −56%
Protein 0.6 g 1.8 −67%
Salt 0.4 g 1 −63%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories lower 13%
Sugars lower 5%
Salt lower 10%
Saturated fat lower 26%
Protein top 91%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, Batata, Cenoura, Agrião (7%), Cebola, Azeite Virgem Extra (0,8%), Alho Francês, Sal e Alho.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312179887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa de Agrião com legumes frescos?

Sopa de Agrião com legumes frescos contains 27 kcal per 100 g.

How much sugar is in Sopa de Agrião com legumes frescos?

Sopa de Agrião com legumes frescos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa de Agrião com legumes frescos healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sopa de Agrião com legumes frescos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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