Sonnenblumenkerne Rewe Bio by REWE

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sonnenblumenkerne Rewe Bio

by REWE 145g in Sunflower seeds Barcode 4388844001732
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sonnenblumenkerne Rewe Bio by REWE provides 616 kcal per 100 g, with 3.6 g of sugars and 27.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 145g pack.

Nutrient levels per 100 g

Fat
52.3 g · High
Saturated fat
6.2 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 616 kcal 565 +9%
Total fat 52.3 g 45.9 +14%
Saturated fat 6.2 g 5.6 +10%
Carbohydrates 3.6 g 15.7 −77%
Total sugars 3.6 g 3 +19%
Protein 27.9 g 22.5 +24%
Salt 0 g 1.9 −99%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 36%
Sugars higher 15%
Salt lower 19%
Saturated fat higher 28%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
145g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4388844001732

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sonnenblumenkerne Rewe Bio?

Sonnenblumenkerne Rewe Bio contains 616 kcal per 100 g.

How much sugar is in Sonnenblumenkerne Rewe Bio?

Sonnenblumenkerne Rewe Bio has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne Rewe Bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sonnenblumenkerne Rewe Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sunflower Seeds by Nutri-Score Highest-Protein Sunflower Seeds Least Processed Sunflower Seeds Lowest-Calorie Sunflower Seeds Best Low-Sugar Sunflower Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines de tournesol a
Graines de tournesol
Unknown brand · 40
504 kcal
38.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.2 g protein
Nutri-Score A vs Bno sugarno saturated fat
Graine de tournesol décortiquées BIO a NOVA 1
Graine de tournesol décortiquées BIO
Le Bio De Manon · 250 g
584 kcal
51.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 20.8 g protein
Nutri-Score A vs Bno sugar−27% saturated fat
El Piponazo Gourmet a
El Piponazo Gourmet
Grefusa · 105g
263 kcal
22 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Nutri-Score A vs B−69% sugar−56% saturated fat
Sonnenblumenkerne a NOVA 1
Sonnenblumenkerne
DmBio · 500g
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs Bno sugar

More sunflower seeds

View all →
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries a NOVA 3
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
John Woods (Lisglyn) Limited · 425 g
— kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
4 Seed Mix a NOVA 1
4 Seed Mix
The Foodie Market · 250g
570 kcal
46.2 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 22.9 g protein
Palm oil freeVegan
Graines de Tournesol a NOVA 1
Graines de Tournesol
Bio Village · 200 g
657 kcal
56 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Sonnenblumenkerne a NOVA 1
Sonnenblumenkerne
DmBio · 500g
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Слънчогледово семе c NOVA 3
Слънчогледово семе
Alesto · 200g
598 kcal
52 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 19.5 g protein
Palm oil freeVegan
Graines de tournesol a NOVA 1
Graines de tournesol
Migros Bio · 400 g
657 kcal
60 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from REWE

View all →
Süßstoff NOVA 4
Süßstoff
REWE · 1200 Stück
Nutrition data not available
Palm oil free
Soja Natur Ohne Zucker a NOVA 3
Soja Natur Ohne Zucker
REWE · 500g
49 kcal
2.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Walnusskerne a NOVA 1
Walnusskerne
REWE · 200g
733 kcal
70.7 Fat g
4 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Falafel bällchen a NOVA 3
Falafel bällchen
REWE · 1pcs
210 kcal
8.7 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 4 allergens
Hafer Drink ohne Zucker b NOVA 3
Hafer Drink ohne Zucker
REWE · 1l
28 kcal
0.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Hafer Drink Natur d NOVA 3
Hafer Drink Natur
REWE · 1l
53 kcal
1.8 Fat g
6.5 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen