Sonnenblumenkerne Geschält by Meienburg

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sonnenblumenkerne Geschält

by Meienburg 1pcs in Sunflower seeds Barcode 4009790009114
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne Geschält by Meienburg provides 600 kcal per 100 g, with 0 g of sugars and 26.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
5.4 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 565 +6%
Total fat 49 g 45.9 +7%
Saturated fat 5.4 g 5.6
Carbohydrates 12.3 g 15.8 −22%
Total sugars 0 g 3 −100%
Protein 26.5 g 22.5 +18%
Salt 0 g 1.9 −100%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 48%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 47%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4009790009114

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sonnenblumenkerne Geschält?

Sonnenblumenkerne Geschält contains 600 kcal per 100 g.

How much sugar is in Sonnenblumenkerne Geschält?

Sonnenblumenkerne Geschält has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne Geschält healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sonnenblumenkerne Geschält? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sunflower Seeds by Nutri-Score Highest-Protein Sunflower Seeds Least Processed Sunflower Seeds Lowest-Calorie Sunflower Seeds Best Low-Sugar Sunflower Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines de tournesol a
Graines de tournesol
Unknown brand · 40
504 kcal
38.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.2 g protein
Nutri-Score A vs Bno saturated fat
Graine de tournesol décortiquées BIO a NOVA 1
Graine de tournesol décortiquées BIO
Le Bio De Manon · 250 g
584 kcal
51.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 20.8 g protein
Nutri-Score A vs B−17% saturated fat
Sonnenblumenkerne a NOVA 1
Sonnenblumenkerne
DmBio · 500g
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs B
Sonnenblumen Kerne a
Sonnenblumen Kerne
DmBio · 1pcs
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs B

More sunflower seeds

View all →
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries a NOVA 3
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
John Woods (Lisglyn) Limited · 425 g
— kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
4 Seed Mix a NOVA 1
4 Seed Mix
The Foodie Market · 250g
570 kcal
46.2 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 22.9 g protein
Palm oil freeVegan
Graines de Tournesol a NOVA 1
Graines de Tournesol
Bio Village · 200 g
657 kcal
56 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Sonnenblumenkerne a NOVA 1
Sonnenblumenkerne
DmBio · 500g
609 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Слънчогледово семе c NOVA 3
Слънчогледово семе
Alesto · 200g
598 kcal
52 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 19.5 g protein
Palm oil freeVegan
Graines de tournesol a NOVA 1
Graines de tournesol
Migros Bio · 400 g
657 kcal
60 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from Meienburg

View all →
Asiatische Reiscracker mit Erdnüssen Tokio Mix d NOVA 4
Asiatische Reiscracker mit Erdnüssen Tokio Mix
Meienburg · 200 g
338 kcal
7.6 Fat g
7.9 Sugar g
1 Salt g
per 100 g · 8.7 g protein
Palm oil free 3 allergens
Haselnusskerne Jumbo a NOVA 1
Haselnusskerne Jumbo
Meienburg · 200 g
657 kcal
61.6 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 14.1 g protein
Palm oil freeVegan 1 allergen
Jumbo Weinbeeren d NOVA 3
Jumbo Weinbeeren
Meienburg · 500g
318 kcal
1 Fat g
67 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Walnusskerne a NOVA 1
Walnusskerne
Meienburg · 100 g
691 kcal
65.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 15.2 g protein
Palm oil freeVegan 1 allergen
Sonnenblumenkerne b NOVA 4
Sonnenblumenkerne
Meienburg · 200g
600 kcal
49 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.5 g protein
Sunflower seeds
Studenten Futter d NOVA 1
Studenten Futter
Meienburg · 200g
502 kcal
33 Fat g
30 Sugar g
0.1 Salt g
per 100 g · 11.6 g protein
Palm oil free 6 allergens