Nutrition report ready

Sonnenblumenkerne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Sonnenblumenkerne

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Sonnenblumenkerne

in Sunflower seeds Barcode 4260042120845
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne provides 602 kcal per 100 g, with 2.6 g of sugars and 22.5 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
48.5 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 602 kcal 566 +6%
Total fat 48.5 g 45.9 +6%
Saturated fat 4.5 g 5.7 −21%
Carbohydrates 12.3 g 15.7 −22%
Total sugars 2.6 g 3.1 −15%
Protein 22.5 g 22.6

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 46%
Sugars lower 40%
Saturated fat lower 24%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4260042120845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkerne?

Sonnenblumenkerne contains 602 kcal per 100 g.

How much sugar is in Sonnenblumenkerne?

Sonnenblumenkerne has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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