Sonnenblumenkerne, geröstet und gesalzen by Dilek

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Sonnenblumenkerne, geröstet und gesalzen

by Dilek 200 g in Sunflower seeds Barcode 4036577929488
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne, geröstet und gesalzen by Dilek provides 557 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 557 kcal 565
Total fat 42 g 45.9 −8%
Saturated fat 3.2 g 5.6 −43%
Carbohydrates 24 g 15.7 +52%
Total sugars 0 g 3 −100%
Protein 10 g 22.5 −56%
Salt 4.9 g 1.9 +153%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 22%
Sugars lower 1%
Salt higher 13%
Saturated fat lower 14%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Germany
Barcode
4036577929488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkerne, geröstet und gesalzen?

Sonnenblumenkerne, geröstet und gesalzen contains 557 kcal per 100 g.

How much sugar is in Sonnenblumenkerne, geröstet und gesalzen?

Sonnenblumenkerne, geröstet und gesalzen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne, geröstet und gesalzen healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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