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Sonnenblumenkerne
Sonnenblumenkerne by Tadim provides 512 kcal per 100 g, with 0 g of sugars and 27.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 325g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 512 kcal | 565 −9% |
| Total fat | 31.2 g | 45.9 −32% |
| Saturated fat | 2.6 g | 5.6 −54% |
| Carbohydrates | 23.7 g | 15.8 +50% |
| Total sugars | 0 g | 3 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 27.8 g | 22.5 +23% |
| Salt | 0.2 g | 1.9 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Sunflower seeds
Product details
- Quantity
- 325g
- Sold in
- France
- Barcode
- 4056546011105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 512 kcal per 100 g.
How much sugar is in Sonnenblumenkerne?
Sonnenblumenkerne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenblumenkerne healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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