Sonnenblumenkerne

by Huber Mühle in Sunflower seeds Barcode 4022503421478
Good nutritional quality
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne by Huber Mühle provides 601 kcal per 100 g, with 0.3 g of sugars and 24.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
48.2 g · High
Saturated fat
5.7 g · High
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 601 kcal 565 +6%
Total fat 48.2 g 45.9 +5%
Saturated fat 5.7 g 5.6
Carbohydrates 12.9 g 15.8 −18%
Total sugars 0.3 g 3 −90%
Protein 24.3 g 22.5 +8%
Salt 0.1 g 1.9 −97%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 46%
Sugars lower 14%
Salt lower 40%
Saturated fat higher 39%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4022503421478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkerne?

Sonnenblumenkerne contains 601 kcal per 100 g.

How much sugar is in Sonnenblumenkerne?

Sonnenblumenkerne has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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