Dinkelmehl

by Huber Mühle 1000g in Spelt flours Type 630 Barcode 4022503155014
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Dinkelmehl by Huber Mühle provides 349 kcal per 100 g, with 0.8 g of sugars and 12.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours Type 630 category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 347
Total fat 1.3 g 1.5 −16%
Saturated fat 0.2 g 0.2 +5%
Carbohydrates 68.9 g 69.5
Total sugars 0.8 g 1.1 −25%
Added sugars 0 g 0
Dietary fiber 9.3 g 5 +88%
Protein 12.4 g 12.1
Salt 0 g 0 −100%

Category average across 55 Spelt flours Type 630 products on Foodmetria.

Compared with other spelt flours type 630

Calories higher 39%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 39%
Protein top 42%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1000g
Sold in
Germany
Barcode
4022503155014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl?

Dinkelmehl contains 349 kcal per 100 g.

How much sugar is in Dinkelmehl?

Dinkelmehl has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelmehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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