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Sonnenblumen kerne
Sonnenblumen kerne provides 613 kcal per 100 g, with 3.3 g of sugars and 27 g of protein. It is listed in the Sunflower seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 613 kcal | 566 +8% |
| Total fat | 53 g | 45.9 +15% |
| Saturated fat | 17 g | 5.7 +200% |
| Carbohydrates | 4.5 g | 15.8 −71% |
| Total sugars | 3.3 g | 3.1 +8% |
| Protein | 27 g | 22.6 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Sonnenblumenkerne, geschält
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Luxembourg
- Barcode
- 4008088437554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumen kerne?
Sonnenblumen kerne contains 613 kcal per 100 g.
How much sugar is in Sonnenblumen kerne?
Sonnenblumen kerne has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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