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Sona Masoori
Sona Masoori by Laxmi provides 356 kcal per 100 ml, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Medium grain rices category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.25 cup (45 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 366 | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 82.2 g | 37 g | 13% | 74.9 +10% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 6.7 g | 3 g | 6% | 7.4 −10% |
| Salt | 0.1 g | 0 g | 0 +725% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Medium grain rices products on Foodmetria.
Compared with other medium grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.25 cup (45 g)
- Sold in
- United States
- Barcode
- 0723246115368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sona Masoori?
Sona Masoori contains 356 kcal per 100 ml and about 160 kcal per serving (0.25 cup (45 g)).
How much sugar is in Sona Masoori?
Sona Masoori has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Sona Masoori healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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