Ρύζι Καρολίνα

by Επιλογής 2kg in Medium grain rices Barcode 20927226
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Ρύζι Καρολίνα by Επιλογής provides 354 kcal per 100 g, with 0.2 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medium grain rices category and comes in a 2kg pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 366
Total fat 0.4 g 0.6 −32%
Saturated fat 0.1 g 0.1 −17%
Carbohydrates 80.4 g 74.9 +7%
Total sugars 0.2 g 0.2 −9%
Added sugars 0 g 0
Dietary fiber 1.1 g 1.9 −42%
Protein 6.7 g 7.4 −10%
Salt 0 g 0 −25%

Category average across 25 Medium grain rices products on Foodmetria.

Compared with other medium grain rices

Calories lower 44%
Sugars higher 35%
Salt higher 33%
Saturated fat higher 45%
Protein top 60%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Medium Grain Rice

Palm oil freeVeganVegetarian

Product details

Quantity
2kg
Labels & certifications
Green Dot
Sold in
Greece
Barcode
20927226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ρύζι Καρολίνα?

Ρύζι Καρολίνα contains 354 kcal per 100 g.

How much sugar is in Ρύζι Καρολίνα?

Ρύζι Καρολίνα has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ρύζι Καρολίνα healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ρύζι Καρολίνα vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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