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Soja Cuisine
Soja Cuisine by Allos provides 175 kcal per 100 ml, with 1.9 g of sugars and 3.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 200ml pack. Contains: soybeans, sojaextrakt.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 175 kcal | 160 +9% | |
| Total fat | 16 g | 16 g | 21% | 14.7 +9% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 2.8 −37% |
| Carbohydrates | 4.3 g | 4.3 g | 2% | 4.2 |
| Total sugars | 1.9 g | 1.9 g | 2.3 −17% | |
| Added sugars | 12.5 g | 12.5 g | 25% | 2.4 +418% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 0.6 +13% |
| Protein | 3.1 g | 3.1 g | 6% | 2.9 +9% |
| Salt | 0.1 g | 0.1 g | 0.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.
Compared with other soy-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaextrakt (Wasser, Sojabohnen* 7 %), Sonnenblumenöl* kaltgepresst, Reissirup*, Reisstärke*, Verdickungsmittel: Guarkernmehl*, Emulgator: Sonnenblumenlecithine*, Meersalz. *aus ökologischem Landbau.
- Allergens
- SoybeansSojaextrakt
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Serving size
- 100ml
- Labels & certifications
- No glutenOrganicVegetarianCrossed Grain TrademarkEU Organicnon-EU AgricultureVeganEg öko verordnungCarbon TrustDZG Gluten freeEU AgricultureEU/non-EU Agriculture
- Sold in
- Germany, Switzerland
- Barcode
- 4016249162450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soja Cuisine?
Soja Cuisine contains 175 kcal per 100 ml and about 175 kcal per serving (100ml).
How much sugar is in Soja Cuisine?
Soja Cuisine has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soja Cuisine healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja Cuisine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja Cuisine contain?
According to the label data it contains: Soybeans, Sojaextrakt. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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