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Soia Edamame
Soia Edamame by Orogel provides 130 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen edamame category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 134 |
| Total fat | 5 g | 5.3 −6% |
| Saturated fat | 0.6 g | 0.8 −21% |
| Carbohydrates | 6 g | 8.8 −32% |
| Total sugars | 3.5 g | 2.1 +65% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 6.5 g | 5.3 +24% |
| Protein | 12 g | 11.3 +6% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Frozen edamame products on Foodmetria.
Compared with other frozen edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soia edamame, fagioli di soia
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 8003495100684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soia Edamame?
Soia Edamame contains 130 kcal per 100 g.
How much sugar is in Soia Edamame?
Soia Edamame has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soia Edamame healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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