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Softies Plain Donuts
Softies Plain Donuts by Entenmann's provides 450 kcal per 100 g, with 20 g of sugars and 5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 donut (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 389 +16% | |
| Total fat | 27.5 g | 11 g | 14% | 18.1 +52% |
| Saturated fat | 12.5 g | 5 g | 25% | 7.4 +69% |
| Carbohydrates | 47.5 g | 19 g | 7% | 51.9 −9% |
| Total sugars | 20 g | 8 g | 31.8 −37% | |
| Added sugars | 30 g | 12 g | 24% | 24.3 +24% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 5 g | 2 g | 4% | 4.7 +6% |
| Salt | 1.1 g | 0.5 g | 0.7 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), sugar, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar gum, locust bean gum, nutmeg oil, natural & artificial flavor, beta carotene (color).
- Allergens
- EggsGlutenMilkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 donut (40 g)
- Sold in
- France, United States
- Barcode
- 0072030014753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Softies Plain Donuts?
Softies Plain Donuts contains 450 kcal per 100 g and about 180 kcal per serving (1 donut (40 g)).
How much sugar is in Softies Plain Donuts?
Softies Plain Donuts has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Softies Plain Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Softies Plain Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Softies Plain Donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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