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Soft Silken Tofu
Soft Silken Tofu by simple truth provides 47 kcal per 100 g, with 1.2 g of sugars and 4.7 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 16 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 149 −68% |
| Total fat | 2.4 g | 8.9 −74% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 2.4 g | 3 −22% |
| Total sugars | 1.2 g | 0.9 +26% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 4.7 g | 13.6 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, MAGNESIUM CHLORIDE.
- Allergens
- Soybeans
Product details
- Quantity
- 16 oz
- Labels & certifications
- VegetarianNo glutenOrganicNo preservativesUSDA OrganicVeganplant-based
- Sold in
- United States
- Barcode
- 0011110097163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Silken Tofu?
Soft Silken Tofu contains 47 kcal per 100 g.
How much sugar is in Soft Silken Tofu?
Soft Silken Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft Silken Tofu healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Silken Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soft Silken Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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