Soft hawaiian dinner rolls

by Aunt Millie's in Breads Barcode 0071314043915
Average nutritional quality
Ultra-processed food

Soft hawaiian dinner rolls by Aunt Millie's provides 250 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 100 kcal 286 −13%
Total fat 3.8 g 1.5 g 2% 5.3 −29%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 20 g 7% 48.4
Total sugars 10 g 4 g 4.6 +119%
Added sugars 5 g 2 g 4% 2.6 +91%
Dietary fiber 2.5 g 1 g 4% 4.5 −45%
Protein 10 g 4 g 8% 9.6 +5%
Salt 0.9 g 0.4 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars higher 9%
Salt lower 20%
Saturated fat lower 1%
Protein top 34%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, wheat gluten, sorghum extract, soybean oil, salt, wheat protein isolate, wheat starch, calcium propionate (a preservative), sodium stearoyl lactylate, mono and di-glycerides, yellow corn flour, spice oils (turmeric and annatto) for coloring, calcium sulfate, vinegar, dextrose, modified corn starch, natural and artificial flavor, citric acid, sodium alginate, polysorbate 60, ascorbic acid.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (40 g)
Sold in
United States
Barcode
0071314043915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft hawaiian dinner rolls?

Soft hawaiian dinner rolls contains 250 kcal per 100 g and about 100 kcal per serving (1 roll (40 g)).

How much sugar is in Soft hawaiian dinner rolls?

Soft hawaiian dinner rolls has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft hawaiian dinner rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft hawaiian dinner rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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