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Soft Datteln
Soft Datteln by ener BIO provides 273 kcal per 100 g, with 51 g of sugars and 2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dates category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 273 kcal | 301 −9% |
| Total fat | 0.3 g | 0.8 −61% |
| Saturated fat | 0.3 g | 0.2 +57% |
| Carbohydrates | 62 g | 68.3 −9% |
| Total sugars | 51 g | 59.5 −14% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 7.8 g | 7.7 |
| Protein | 2 g | 2.9 −30% |
| Salt | 0 g | 0.3 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteln
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4305615822563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Datteln?
Soft Datteln contains 273 kcal per 100 g.
How much sugar is in Soft Datteln?
Soft Datteln has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Datteln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Datteln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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