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Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sodebo product.

Nutri-Score B NOVA 4

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Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck

by Sodebo 320 g in Refrigerated dough based meals (ready) Barcode 3242274004651

Salade composée préparée avec des spécialités céréalières cuites (51%), de la fourme d'Ambert AOP (6%), du jambon speck (5%) et des noix (2%), accompagnée d'une sauce vinaigrette avec du vinaigre balsamique (2%), d'un cookie avec des morceaux de chocolat (2%), de gressins et d'une fourchette à la farine de blé (0,9%).

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck by Sodebo provides 222 kcal per 100 g, with 4.2 g of sugars and 7.3 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated dough based meals (ready) category and comes in a 320 g pack. Contains: eggs, gluten, milk, nuts, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat

11 g · Moderate

Saturated fat

3.3 g · Moderate

Sugars

4.2 g · Low

Salt

0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	222 kcal	710 kcal		173 +29%
Total fat	11 g	35.2 g	45%	7.3 +51%
Saturated fat	3.3 g	10.6 g	53%	2.8 +20%
Carbohydrates	22 g	70.4 g	26%	18.6 +18%
Total sugars	4.2 g	13.4 g		2.3 +82%
Dietary fiber	3 g	9.6 g	34%	2 +47%
Protein	7.3 g	23.4 g	47%	7.2
Salt	0.7 g	2.2 g		0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Refrigerated dough based meals (ready) products on Foodmetria. Values are for the prepared product.

Compared with other refrigerated dough based meals (ready)

Calories

higher 8%

Sugars

higher 18%

Salt

higher 44%

Saturated fat

higher 28%

Protein

top 49%

Fiber

top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, épices), salade 11%, FOURME D'AMBERT AOP, jambon de porc, fèves de SOJA, NOIX, jus de citron, huile de colza et/ou tournesol, eau, ferments, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, sel, épices, plantes aromatiques. Sauce vinaigrette balsamique 7% : huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2%: farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sel, graines de pavot.

Palm oil freeNot veganNot vegetarian

Allergens: EggsGlutenMilkNutsSoybeansSulphur dioxide and sulphites
May contain traces: EggsFishGlutenMilkMustardNutsSoybeansSulphur dioxide and sulphites

Additives 6

E250 - Sodium nitrite

Preservative

High overexposure risk

E301 - Sodium ascorbate

Antioxidant

E322 - Lecithins

Antioxidant

E322i - Lecithin

Antioxidant

E500 - Sodium carbonates

Stabiliser

E500ii - Sodium hydrogen carbonate

Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 320 g
Serving size: 320 g
Labels & certifications: FSCNutriscorePDOFSC MixNutriscore Grade BTriman
Sold in: France
Barcode: 3242274004651

Prices reported by shoppers

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Recipe & label changes

September 19, 2026
- Name: Salade & Compagnie - Auvergnate → Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck
- Pack size: 320 g → 320 g
- Nutri-Score: c → b
- Calories: 218 → 222
- Sugars: 3.9 → 4.2
- Salt: 0.67 → 0.69
- Protein: 7.2 → 7.3
- Fiber: 2.5 → 3
- Ingredients: ingredient list was updated
  Show before / after
  
  => Conchiglie et fusilli cuits 55% (eau, semoule de blé dur, œuf, sel, épices, piment doux), salade verte 14%, tomates cerises 8%, jambon cru fumé 7% (viande de porc, sel, épices, plantes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), fromage à pâte persillé 7%, noix 3%, huile de tournesol, huile d’olive vierge, jus de citron, persil, ferments. (% exprimés sur la salade) Cette salade peut contenir des traces et de soja. => Sauce vinaigrette 25g : huile d...
  
  Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, épices), salade 11%, FOURME D'AMBERT AOP, jambon de porc, fèves de SOJA, NOIX, jus de citron, huile de colza et/ou tournesol, eau, ferments, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, sel, épices, plantes aromatiques. Sauce vinaigrette balsamique 7% : huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel. Cookie au chocolat 7% : sucre, farine de BLE, OEUF...
- Allergens: added Soybeans
- Additives: added E500ii - Sodium hydrogen carbonate; removed E150d - Sulphite ammonia caramel, E450 - Diphosphates

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck?

Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck contains 222 kcal per 100 g and about 710 kcal per serving (320 g).

How much sugar is in Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck?

Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of fish, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Sodebo sal&cie 320g auvergnate fourme d'ambert jambon speck

Nutrient levels per 100 g

Nutrition facts

Compared with other refrigerated dough based meals (ready)

Ingredients

Additives 6

Product details

Prices reported by shoppers

Recipe & label changes

Frequently asked questions

Reviews

Write a review

Compare & rankings

Healthier alternatives

More refrigerated dough based meals (ready)

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