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Sockerfria Kakor Havre
Sockerfria Kakor Havre by Ikea provides 520 kcal per 100 g, with 0.4 g of sugars and 4.8 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 160 g pack. Contains: gluten, haferfasern.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 486 +7% |
| Total fat | 33 g | 22.4 +47% |
| Saturated fat | 17 g | 9.5 +78% |
| Carbohydrates | 51 g | 62.4 −18% |
| Total sugars | 0.4 g | 30.4 −99% |
| Added sugars | 0 g | 27.6 −100% |
| Protein | 4.8 g | 6.4 −25% |
| Salt | 1 g | 0.8 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Margarine (pflanzliche Öle (Palm, Shea, Palmkern, Raps, Kokosnuss), Wasser, Salz, Emulgator (E471), natürliches Aroma, Antioxidationsmittel (E330)), _Haferflocken_ 25%, Süßungsmittel (E965), _Weizenmehl_, _Haferfasern_, Backtriebmittel (E503, E500), Salz, natürliches Aroma
- Allergens
- GlutenHaferfasern
- May contain traces
- MilkSoybeansFruits à coqueŒufs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Sold in
- France
- Barcode
- 1201509270003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sockerfria Kakor Havre?
Sockerfria Kakor Havre contains 520 kcal per 100 g.
How much sugar is in Sockerfria Kakor Havre?
Sockerfria Kakor Havre has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sockerfria Kakor Havre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sockerfria Kakor Havre contain?
According to the label data it contains: Gluten, Haferfasern. It may also contain traces of milk, soybeans, fruits à coque, œufs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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