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SNAP'd Cheddar Sour Cream & Onion
SNAP'd Cheddar Sour Cream & Onion by Cheez-It provides 476 kcal per 100 g, with 1.3 g of sugars and 4.8 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 100 kcal | 449 +6% | |
| Total fat | 23.8 g | 5 g | 6% | 18.1 +32% |
| Saturated fat | 4.8 g | 1 g | 5% | 4.9 |
| Carbohydrates | 61.9 g | 13 g | 5% | 59.9 |
| Total sugars | 1.3 g | 0.3 g | 4.8 −73% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 2.3 −84% |
| Dietary fiber | 3.8 g | 0.8 g | 3% | 4.7 −19% |
| Protein | 4.8 g | 1 g | 2% | 10.2 −53% |
| Salt | 1.8 g | 0.4 g | 1.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, oat fiber, sugar, buttermilk, whey, monosodium glutamate, onion powder, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, citric acid, paprika extract color, lactic acid, reduced lactose whey, butter (cream), dried parsley, yeast extract, disodium inosinate, disodium guanylate, invert sugar, malic acid, soy lecithin, turmeric extract color, annatto extract color, garlic powder.
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 g
- Sold in
- United States
- Barcode
- 0024100114993
Prices reported by shoppers
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Frequently asked questions
How many calories are in SNAP'd Cheddar Sour Cream & Onion?
SNAP'd Cheddar Sour Cream & Onion contains 476 kcal per 100 g and about 100 kcal per serving (21 g).
How much sugar is in SNAP'd Cheddar Sour Cream & Onion?
SNAP'd Cheddar Sour Cream & Onion has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SNAP'd Cheddar Sour Cream & Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SNAP'd Cheddar Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does SNAP'd Cheddar Sour Cream & Onion contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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