Snack Mix, Traditional

by Chex Mix in Biscuits and cakes Barcode 0016000451063
Poor nutritional quality
Ultra-processed food

Snack Mix, Traditional by Chex Mix provides 414 kcal per 100 g, with 6.9 g of sugars and 6.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.9 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 120 kcal 433
Total fat 12.1 g 3.5 g 4% 17.3 −30%
Saturated fat 1.7 g 0.5 g 3% 5.1 −66%
Carbohydrates 72.4 g 21 g 8% 63.5 +14%
Total sugars 6.9 g 2 g 15.1 −54%
Dietary fiber 3.4 g 1 g 4% 4.7 −28%
Protein 6.9 g 2 g 4% 9.7 −29%
Salt 1.8 g 0.5 g 1.3 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 34%
Sugars lower 44%
Salt higher 26%
Saturated fat lower 36%
Protein top 60%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (Soybean And/Or Rice Bran), Sugar, Partially Hydrogenated Soybean Oil. Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Yeast, Baking Soda, Spices, Color Added, Dextrose, Distilled Monoglycerides, Malt Syrup, Trisodium Phosphate, Calcium Carbonate, Autolyzed Yeast, Yellow Corn Flour, Onion, Garlic, Hydrolyzed Soy Protein, Natural Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Freshness Preserved By Bht.

Palm oil free
Allergens
GlutenSoybeans

Additives 10

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (29 g)
Sold in
United States
Barcode
0016000451063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack Mix, Traditional?

Snack Mix, Traditional contains 414 kcal per 100 g and about 120 kcal per serving (1/2 cup (29 g)).

How much sugar is in Snack Mix, Traditional?

Snack Mix, Traditional has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Snack Mix, Traditional healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Snack Mix, Traditional contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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