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Smoothable
Smoothable by Kroger provides 62 kcal per 100 g, with 12.4 g of sugars and 0.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fruits with added sugar category and comes in a 8 oz pack. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 99 −37% | |
| Total fat | 0 g | 0 g | 0% | 3.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 16.8 g | 19 g | 7% | 15.9 +6% |
| Total sugars | 12.4 g | 14 g | 10.8 +15% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 1.8 g | 2 g | 7% | 1.7 +5% |
| Protein | 0.9 g | 1 g | 2% | 2.2 −59% |
| Salt | 1.8 g | 2 g | 0.2 +922% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen fruits with added sugar products on Foodmetria.
Compared with other frozen fruits with added sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dragon fruit, pineapple, mango, grapes, bananas, ascorbic acid, citric acid.
- Allergens
- Banana
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 113g
- Labels & certifications
- Vitamin C source
- Sold in
- United States
- Barcode
- 0011110151155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoothable?
Smoothable contains 62 kcal per 100 g and about 70 kcal per serving (113g).
How much sugar is in Smoothable?
Smoothable has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smoothable healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Smoothable contain?
According to the label data it contains: Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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