Smoothable vs Peaches in a peach puree
Overall, Peaches in a peach puree has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Smoothable
Peaches in a peach puree
Nutrition per 100 g
| Nutrient | Smoothable | Peaches in a peach puree |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 62 kcal | 57 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12.4 g | 13.6 g |
| Salt | 1.8 g | 0 g |
| Fiber | 1.8 g | 1.4 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peaches in a peach puree has no salt, while Smoothable has 1.8 g.
- Smoothable has 19% more fiber (1.8 g vs 1.4 g).
- Peaches in a peach puree has the better Nutri-Score.
- Smoothable is less processed (lower NOVA group).
- Only Smoothable lists: Banana.
Ingredients
Smoothable
Dragon fruit, pineapple, mango, grapes, bananas, ascorbic acid, citric acid.
Peaches in a peach puree
PEACHES, SUGAR, ASCORBIC ACID AND CITRIC ACID ADDED TO MAINTAIN COLOR.
FAQ
Which is healthier: Smoothable or Peaches in a peach puree?
Overall, Peaches in a peach puree has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peaches in a peach puree has fewer calories: 57 kcal versus 62 kcal per 100 g.
Which has less sugar?
Smoothable has less sugar: 12.4 g versus 13.6 g per 100 g.