Peaches in a peach puree vs Organic Acai Bowl
Overall, Peaches in a peach puree has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Peaches in a peach puree
Organic Acai Bowl
Nutrition per 100 g
| Nutrient | Peaches in a peach puree | Organic Acai Bowl |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 57 kcal | 95 kcal |
| Fat | 0 g | 2.5 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 13.6 g | 7.4 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 0.7 g | 1.8 g |
| Additives | 0 | 10 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peaches in a peach puree has 40% fewer calories (57 kcal vs 95 kcal).
- Peaches in a peach puree has no fat, while Organic Acai Bowl has 2.5 g.
- Peaches in a peach puree has no saturated fat, while Organic Acai Bowl has 1.4 g.
- Organic Acai Bowl has 46% less sugar (7.4 g vs 13.6 g).
- Organic Acai Bowl has 32% more fiber (2.1 g vs 1.4 g).
- Organic Acai Bowl has 60% more protein (1.8 g vs 0.7 g).
- Peaches in a peach puree has the better Nutri-Score.
- Peaches in a peach puree is less processed (lower NOVA group).
Ingredients
Peaches in a peach puree
PEACHES, SUGAR, ASCORBIC ACID AND CITRIC ACID ADDED TO MAINTAIN COLOR.
Organic Acai Bowl
Organic Strawberries, Organic Blueberries, Organic Acai Puree (Organic Acai Puree, Water, Citric Acid [Acidifier]), Organic Bananas (Organic Bananas, Ascorbic Acid [To Maintain Color], Citric Acid [Acidifier]), Organic Granola (Organic Whole Grain Rolled Oats, Organic Tapioca Syrup [Water, Organic Tapioca Starch], Organic Invert Sugar Syrup [Organic Cane Sugar, Water], Organic Sunflower Oil, Organic Chia Seeds, Organic Flax Seeds, Organic Brown Rice Syrup, Natural Flavor, Organic Brown Rice Flour, Organic Quinoa Flour, Organic Millet Flour, Organic Quinoa Flakes, Organic Molasses, Organic Amaranth Flakes, Rice Flour, Mixed Tocopherols [To Preserve]), Organic Unsweetened Coconut Beverage (Organic Coconut Base [Water, Organic Coconut Cream], Contains 2% or Less of Vitamin and Mineral Blend [Calcium Phosphate, Magnesium Phosphate, L-Selenomethionine, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12], Sea Salt, Organic Sunflower Lecithin, Organic Carob Bean Gum, Gellan Gum), Organic Unsweetened Coconut Chips.
FAQ
Which is healthier: Peaches in a peach puree or Organic Acai Bowl?
Overall, Peaches in a peach puree has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peaches in a peach puree has fewer calories: 57 kcal versus 95 kcal per 100 g.
Which has less sugar?
Organic Acai Bowl has less sugar: 7.4 g versus 13.6 g per 100 g.